Acidification: Apple Cider Vinegar

Introduction:

A dilute apple cider vinegar (ACV) bath is a skin care technique used in the treatment of atopic dermatitis. Vinegar consists primarily of acetic acid and water. Using vinegar as a treatment will not only ease eczema symptoms, but also help prevent future outbreaks.

There are several ways to use ACV, all which involve acidification of the skin barrier (pH 4.4 – 4.6 range). Adjusting skin pH results in the reduction of bacterial colonization. ACV provides affordable and simple home remedy treatment options that reduces the need for antibiotics and topical creams.

  1. Cheryl Lee MD. Bleach of Vinegar: A Recipe for Eczema [Online]. Retrieved from https://blog.cherylleemd.com/bleach-a-recipe-for-eczema/
  2. American Academy of Allergy, Asthma, and Immunology. Bleach bath recipe for skin conditions [Online]. Retrieved from http://www.aaaai.org/conditions-and-treatments/library/allergy-library/bleach-bath-recipe-for-skin-conditions.aspx